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Deliver

I've unwittingly lived my adult life with the deep, sharp fear that scarred my early childhood and teenage life. I've been left exhausted by an absence of trust, a gnawing uncertainty and frankly, a toxic co-mingling of physical violence and love. This has only brought unnecessary suffering; to myself and to those that I love. I have avoided actions that would bring much joy into our world, preferring instead to exist in a cognitive 'safe mode' and emotional isolation. I have clung oh-so tightly to familiar and unhealthy patterns, partly as a rough and worn comfort blanket - but mostly because the alternative meant getting closer to others. And that fucking terrified me.

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Daniel Khaneman

Friday Reflections, Volume XVIII
January 5, 2023
If my heart swerves in a certain direction, I'll always follow. This is a rather different yearning to craving an ice cream or gasping for a cold pint in the savage Aussie heat. Instead, it feels like a gravitational pull; a natural force that draws from my core towards a particular action, subject or environment. It can ebb and flow. It can be intense or subtle. It can be laced with fear. But once that pull emerges it is impossible to shake off. After all, denial of the heart creates only restlessness; a low hum anxiety that will forever demand attention.