Tag
Mental outlook
3 mins
Friday Reflections, Volume III
March 26, 2021
We cannot just reopen the shipyards, coal mines and mass car factories. We cannot create more university towns and public sector back offices. That was the playbook of the 20th century. The solutions for the 21st century run much deeper than that. We must ask ourselves the hard questions.
1 min
Release Your Attention
March 22, 2021
You want the spaces you inhabit to recharge you. Not to provide a low hum of anxiety. By releasing your attention from minor items, you can refocus on those activities that you really enjoy. For me, that is time with my gang, my websites, my writing and my guitars.
1 min
Friday Reflections, Volume II.
March 19, 2021
More importantly, and perhaps my real point here, I commit myself to betterment every bloody day. It can come in all shapes and sizes; writing, organising, chilling with my favourite person and my favourite dog, reflecting. Pushing the needle is perhaps the reason for being. Am I learning? Am I discovering? Do I satisfy my curiosity?
1 min
Seeking Energy
March 18, 2021
Until now, I've not had the energy, and thus clarity of thought, to act out my life preferences. Well now my friends, the tide is turning. As I set out in an earlier musing, we are leaving the rolling stone life behind (for a while yet, anyway). I can feel my batteries (and my soul) charging just by being in a pleasant space, with the perfect partner, and our (admittedly crazy) puppy.
1 min
My Love Of Structure
March 16, 2021
So what do I mean by structure? At a high level, it is a commitment to regular, repeatable action. It is a map, ensuring that I am intentional with my time and energy. That's not to say I live a rigid, mechanical life. Quite the opposite! But without some form of structure, I would be an untethered yacht; floating around randomly whilst edging ever closer to the rocks.
1 min
A New Journal
March 15, 2021
Take a moment to reflect and commit your thoughts to language. It can be a healing process; once you see the 'logic' of your emotions in words, they frequently look a bit silly. Sure, you don't always walk away from a diary entry with a clean mental slate. But the power of a journal compounds over time. It leaves a trail of recollections that would otherwise be lost in the ether.
1 min
The Confidence Trick
March 11, 2021
Remember this; you have no guarantee what action you take will be right or wrong. Yet the very thought of Doing Something lifts your spirits. It pulls you off the floor and dusts you down. Use that energy to navigate your situation. Take some joy in whatever the outcome may be; after all you helped create it.